CORE + PELVIC FLOOR SOLUTIONS

FOR THE MODERN MOM

HOW IS

MOM THEORY DIFFERENT?

Meet the Founder + CEO of New Mom Guru and Creator of Mom Theory

"As Core + Pelvic Floor Physical Therapist and Certified Pregnancy + Postpartum Corrective Exercise Specialist, I’ve had the pleasure of working with countless women just like you for over a decade, but it wasn’t until I faced my own personal struggles with an emergency c-section, VBAC, and 4th degree tear (yikes) that I realized this whole mama thing shouldn’t be so hard! Since then, I’ve used my platform with New Mom Guru to educate and empower women through the ups and downs of motherhood, as I’ve developed an exceptionally effective method for helping moms not just survive, but thrive during pregnancy, birth, and postpartum! I’ve combined my professional and personal experience to curate a pregnancy + postpartum experience that will help you feel confident and prepared through all of the changes this stage of life brings with it. I'll break it all down for you so that you have a realistic, evidence based plan for navigating motherhood and your amazing mom-bod, right at your fingertips!"
-xo